Test Anxiety

If you often get nervous, or “blank” during tests, you need to develop a process to calm yourself and gather your thoughts.  The follow are suggestions that have helped other students:

  • Skim the entire test.  Get the idea of the problems, rather than deciding exactly how to approach them.
  • Jot down notes by problems.  These may be formulas, or something about a similar problem.
  • If a particular question is confusing, mark it and skip it.
  • Try relaxation exercises, such as deep breathing.